Rise are holding our next dance on 11th May at 10.30am as part of the Music in May festival
Rise is a unique event where you can dance to amazing music in a sober space. Dancing boosts physical fitness, enhances flexibility, improves mental health, fosters creativity and strengthens social connections.
Rise starts with a fun warm up session followed by a dancing and ends with a guided relaxation.
We have a no phones policy while dancing and encourage dancers not to talk during the dance to fully immerse in the experience.
Join us for the dance and feel the amazing benefits of Rise.
